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There is nothing more important than you taking back control of your life

It gives me great pleasure to welcome you to this page. I find it a wonderful opportunity to be able to reach out to so many people. As a licensed clinical psychologist with twenty years of practice, I listen to the life stories of a multitude of people. Every person is special, every journey unique. Some come to be heard, some come to listen. Some come for a safe place to talk about painful things, some come to learn about new ways of being. All come hoping to feel better in some way. Most feel better by just taking that first step.

CLINICAL SERVICES

Mental Health First

At various stages and points in life, there are obstacles or challenges that arise. You may feel anxious or low spirited and this can have a negative effect on your day-to-day life, influencing your thoughts, behaviors, relationships with others and of course your performance at work.

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workshops & seminars

Captivating Audiences

My passion for sharing my knowledge led me from clinical services to publishing books and eventually to reaching wider audiences. I started spreading positivity across different age groups, different settings, backgrounds across the world. I could never refuse an invitation to a school, a university, welfare organization, hospital staff, bank employees or insurance company members. Tv appearances, and radio interviews were the bigger challenge, Arabic being my third language, I found it somewhat more difficult to convey my message.

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workshops & seminars

Captivating Audiences

My passion for sharing my knowledge led me from clinical services to publishing books and eventually to reaching wider audiences. I started spreading positivity across different age groups, different settings, backgrounds across the world. I could never refuse an invitation to a school, a university, welfare organization, hospital staff, bank employees or insurance company members. Tv appearances, and radio interviews were the bigger challenge, Arabic being my third language, I found it somewhat more difficult to convey my message.

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Anita on 'Determination' I know deep inside and no one can convince me otherwise that when I seek, I will find, when I dream, I will realize, if I fall, I will rise and if I fail, I will never give up!

Anita on 'Self- love' Love yourself, be in love with your wonderful self, adore every inch of the marvelous you.

Anita on 'Changes ' Sometimes you have to accept that people change, that friendships perish and that lovers grow apart. We cannot force their stay or deny their ending. Just let it go and move on…

Anita on 'Tolerance' … and in the end, nothing really matters, we will all leave this world just like we came to this world empty handed and naked, so argue, hurt and hate less.

Anita on 'Self-development' Only when I changed myself, my life changed.

Anita's Bookshelf

Changing the World One Person at a Time

It is my clinical experiences that highly motivated me to share my ideas through books. Having witnessed the improvement and positive changes in so many of my clients' lives, I decided to reach out to as many others as possible. For one reason or another, we often shy away from therapy. We avoid asking for help. However, from time to time we all need the little push in the right direction. This was the whole intention behind my publications; for my words and ideas to go behind the deaf ears of my clinic walls. “The Positive You!”, “The Positive Us!”, “Go for it!” and “Breaking not Broken” did indeed reach to thousands of people and made differences in their lives. I am most grateful to my readers because in every possible way they tried and found ways to get in touch with me and let me know how much they appreciated my books. After all, it is the readers who decide whether a book is good or not, successful or not, helpful or not. Not me, not the critics, and definitely not the media, just the readers! And my readers have done just that!
improvement and positive changes in so many of my clients’ lives, I decided to reach out to as many However, from time to time we all need this little push in.

Get In Touch

Please do not hesitate to get in touch for any question or inquiry. Any information you provide is strictly confidential. Sessions can be conducted both in-person at the clinic or online through video-call.

ADDRESS

Demco Towers Bloc A, 11th floor Antelias, Lebanon.

Copyright © 2024 Anita Papas

Workshops & Seminars

My passion for sharing my knowledge led me from clinical services to publishing books and eventually to reaching wider audiences. I started spreading positivity across different age groups, different settings, backgrounds across the world. I could never refuse an invitation to a school, a university, welfare organization, hospital staff, bank employees or insurance company members. Tv appearances, and radio interviews were the bigger challenge, Arabic being my third language, I found it somewhat more difficult to convey my message. But that did not deter me either. I maintained my enthusiasm about my message and my confidence about its impact. From Beirut to New Orleans passing through Dubai and Amman, I have conducted numerous workshops, motivational talks captivating audiences with the magic that takes place by simply shifting our mindset.

Whether it is that one person sitting in front of me at the clinic or a crowd of a thousand people in an auditorium I have the same vigor and dedication to spread positivity, and to make them realize that they can achieve just about anything in their lives if only they believed it, worked towards it and never gave up. It's about empowering individuals and guiding them to a tangible force that can shape and guide them to a better life. My approach is highly interactive, incorporating real life examples and allowing a dialogue where attendees openly discuss their struggles and challenges. I focus on providing practical tools, presenting research and evidence, and guiding by conducting various exercises and discussions.

My message has always been positivity. My belief is the power of the human mind. My mission? As candid or impossible as it may seem: is to try and change the world one person at a time, one book at a time, one crowd at a time. I am convinced that our inner world is what shapes our outer reality. If each and every person could reach that conscious awareness, we would achieve a better world in no time at all.

Whether it is that one person sitting in front of me at the clinic or a crowd of a thousand people in an auditorium I have the same vigor and dedication to spread positivity, and to make them realize that they can achieve just about anything in their lives if only they believed it, worked towards it and never gave up. It's about empowering individuals and guiding them to a tangible force that can shape and guide them to a better life. My approach is highly interactive, incorporating real life examples and allowing a dialogue where attendees openly discuss their struggles and challenges. I focus on providing practical tools, presenting research and evidence, and guiding by conducting various exercises and discussions.

My message has always been positivity. My belief is the power of the human mind. My mission? As candid or impossible as it may seem: is to try and change the world one person at a time, one book at a time, one crowd at a time. I am convinced that our inner world is what shapes our outer reality. If each and every person could reach that conscious awareness, we would achieve a better world in no time at all.